Sleeping apnoea is treatable. But in treating it, a breathing mask is an important thing that one wears in conjunction with CPAP, APAP, and BiPAP machines. The comfort of the mask and its functionality can make or break the effectiveness of the treatment.
An uncomfortable sleep apnoea mask may worsen the problem by causing restless sleep due to irritation caused by it. Poorly fitting breathing masks or those that don’t make a proper and airtight seal with the dace can also lower the effectiveness of the treatment. So, choosing the right mask is very important to the success of apnoea treatment.
Choosing the Right Breathing Mask for Apnoea Treatment
For most patients, a sleep apnoea mask that only covers the nose is adequate. Held tightly in place with straps to create an airtight seal around the nose, this mask is ideal for those with difficulties with mouth breaking during sleep. However, those with difficulty not breathing through the mouth or keeping their mouth closed while asleep ought to consider a breathing facemask that also covers the mouth.
Built-in Leak
Most of the sleep apnoea masks available today come with what’s called a built-in leak that allows air exchange through a one-way valve on the face of the masks. When a patient exhales, the air is expelled through the valve, which ensures a constant supply of fresh air. Breathing masks often come with a strap that goes under the chin to further ensure that the mouth stays closed while the patient sleeps. If the mask makes the patient feel claustrophobic or uncomfortable, however, alternatives are there that are less enclosed.
Nasal Pillows
Nasal pillows are tiny pliable plastic pieces inserted into the nostrils. Once they are inserted, they form the seal against the inner walls of the nose. As a result, there’s little need for headgear, although some types of these breathing tools come with straps to go under the chin to ensure a tight fit. Due to the distinct lack of headgear, the user may find that it’s more comfortable to put on nasal pillows than the usual mask for breathing.
Conclusion
Regardless of the kind of sleep apnoea breathing mask you choose, ensure that it’s functional and comfortable. Nothing is worse than trying to utilize a device that’s insufficient for your needs as that would render the treatment ineffective. Make sure that you speak with your doctor about any complaints you might have with your mask. Try as many masks as possible until you find one that best fits you.
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